Tarek El Moussa marked his wife Heather Rae El Moussa’s 39th birthday with a warm Instagram tribute, calling her “the absolute best mommy” and saying he loves being her husband. The couple, who have been married since 2021 and welcomed their son Tristan in 2023, were also celebrated by Heather’s co-star and Tarek’s ex-wife, Christina Haack.
The Tribute Post
Tarek posted on Wednesday, September 16, sharing several photos of the family together. He opened with a note about their shared history. “Well birthday girl… looking at these photos we really did it all!” he wrote. “We’ve traveled the world, thrown amazing parties, got married, created and raised babies, started businesses and filmed TV shows!! In the end we created one heck of a big happy family!”
He went on to praise her age. “I still can’t believe you’re 39 which is actually two years older than I was when you met me! But somehow, even at 39, you look younger than I did at 21,” he wrote. “I love being your husband and you are the absolute best mommy.”
He closed with a direct message. “We all love and appreciate you and are so excited to celebrate. Not only there’s a big day with you, but this big life with you. Happy birthday honey!!! I just absolutely love you so much!”
The Comments Section
Fans flooded the post with their own birthday wishes. One user recalled Heather’s excitement on Selling Sunset about meeting Tarek. “I remember how excited she was on selling sunset talking about this dude she met that she actually intentionally first kinda held out on and then she plunged headfirst into the pool of love!” the fan wrote. Another added, “What a great story! Keep going! Happy birthday to your awesome wifey!”
Others focused on the family. “Happy birthday you two look so happy,” one person wrote. “Beautiful couple with a beautiful family. Happy birthday @theheatherraeelmoussa.” Another noted, “Happy Birthday to you beautiful lady. Such lovely pictures of you and your family!”
Heather Responds
Heather thanked her husband in the comments section. “Love you so much,” she wrote.
Christina Haack Joins In
Haack, who shares Tarek’s two older children, Taylor and Brayden, also posted a tribute on Instagram on the same day. “Happy Birthday to @theheatherraeelmoussa,” she wrote alongside photos of the pair. “Love co-parenting, working and all the fun adventures with you! Can’t wait to see what the last year of your 30s has in store for you. Appreciate you and our friendship.”
The Napa Getaway
Heather celebrated her birthday with a trip to Napa, California, joined by Haack and her boyfriend, Christopher Larocca. Heather shared the details of her three-day itinerary on Friday, September 11.
| Day | Activity |
|---|---|
| Day One | Checked in at Stanly Ranch, lunch and drinks at the hotel, tasting at Promontory, dinner at Bottega |
| Day Two | Breakfast at the hotel, tasting at Far Niente, lunch at Clementine’s, tasting at Shafer Vineyards, room service |
| Day Three | Spa at Stanly Ranch, tasting at Sangiacomo Family Vineyards, room service |
She joked about the pace. “39 came in hot and slightly buzzed!” she wrote. “For those of you asking, this was our full Napa itinerary…”
The Family Setup
Tarek and Heather have been married since 2021. They welcomed their son Tristan in 2023. Heather is also the stepmother of Tarek’s two older children, Taylor and Brayden, whom he shares with his ex-wife, Christina Haack.
Key Facts Box
- Heather turned 39 on Wednesday, September 16
- Tarek and Heather married in 2021
- Tristan was born in 2023
- Christina Haack is Tarek’s ex-wife and Heather’s co-star on The Flip Off
- Haack and her boyfriend Christopher Larocca joined the Napa trip
Our View
This is a small story, but a warm one. Tarek’s tribute is sincere, and the fans’ comments show real affection for the couple. The Napa itinerary adds a fun detail — Heather’s detailed breakdown of tastings and spa days reads like a travelogue.
It is a pleasant reminder that celebrity couples sometimes just want to be normal people on their partner’s birthday. Heather got a heartfelt message from her husband, a public shout-out from her ex, and a vacation with friends. That seems like a good haul.
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