Quitting Ultra-Processed Food May Ease Depression, Small Pilot Suggests
A small pilot study links cutting ultra-processed foods with eased depression and anxiety, a promising dietary path toward mental health.
CLAY TRIBUNE / THE ARCHIVE
Tag: diet
A New Blog Makes the Case That Your Pooping Problems Are About More Than Just Fiber
A newsletter review of the internet's fibermaxxing craze, from the Bean Guy to a creator whose pesto promises to explode your butthole.
Creatine Helps Middle-Aged Adults Build Muscle Without Exercise, Texas A&M Study Finds
Texas A&M study finds creatine builds muscle and strength in middle-aged adults, even without exercise.
Teen Mom’s No-Budget Grocery Haul Goes Viral After Viewers Can’t Find Any Actual Food
A teen mom's no-budget Walmart haul goes viral, sparking debate over what counts as healthy food for a child.