Melanie Rudd, an associate professor of marketing and entrepreneurship at the Bauer College, has a theory about why people keep telling themselves they’re too busy to volunteer. She argues that the problem isn’t actually the busyness itself — it’s how we talk about it. And she thinks nonprofits need to stop framing the feeling of being overwhelmed as a reason to stay away.
Rudd’s argument is simple: when people see busyness as something positive, they feel more in control of their lives. That sense of empowerment makes them more willing to give back. Her research suggests that reframing the feeling of being busy could change who shows up to help.
What Rudd Actually Says
Rudd opens her argument by describing the usual complaint. Between work, family, errands, and everything else competing for attention, volunteering can feel like one more thing to squeeze into an already packed schedule. She then flips the script.
“It turns out that how people think about feeling busy is what really matters. When people see it as something positive rather than overwhelming, they feel more in control of their lives. That sense of empowerment can make them more willing to volunteer and support their communities.”
The key move is the distinction between seeing busyness as positive and seeing it as overwhelming. Rudd isn’t arguing that people aren’t busy — she’s arguing that the narrative around that busyness matters more than the actual hours.
Her advice for nonprofits is direct. When recruiting volunteers, try framing the feeling of busyness positively. For everyone else, she says, busyness doesn’t always have to be a barrier. Sometimes it can be part of what motivates us to give back.
Why Reframing Works
The core of Rudd’s argument rests on how people interpret their own experience. When someone sees their schedule as full but meaningful, they’re more likely to feel capable. When someone sees their schedule as chaotic, they’re more likely to feel helpless.
That shift in perspective changes the calculus of volunteering. Instead of asking whether they can fit it in, the question becomes how the commitment fits into what they’re already doing. The difference is subtle, but it’s the difference between adding one more task and integrating a new commitment.
Rudd’s research points to a specific psychological mechanism. When people feel empowered, they’re more willing to commit. When they feel overwhelmed, they’re more likely to drop out. The reframing doesn’t eliminate the busyness — it changes how the brain responds to it.
The Nonprofit Playbook
For nonprofits, the takeaway is practical. Instead of apologizing for asking for time, the argument goes, they should celebrate the value of the people they’re asking to join. The pitch shifts from understanding the volunteer’s schedule to valuing their time.
Here’s how the reframing could work in practice:
- Frame busyness as a sign of importance.
- Emphasize the agency of volunteering. Rather than asking for a sacrifice, invite a contribution.
- Highlight the community benefits of giving back. Show how the volunteer’s time connects to the organization’s impact.
The goal is to make volunteering feel like a natural extension of a busy life, not an addition to it.
The Individual Takeaway
Rudd’s advice for individuals is less directive. She wants people to recognize that their busyness doesn’t have to be a barrier. Sometimes it can be part of what motivates them to give back.
The individual takeaway is about self-talk. When you hear yourself saying you don’t have time, pause and consider whether that’s a description or a dismissal. If it’s a description, it might mean you’re engaged. If it’s a dismissal, it might be a barrier.
Rudd’s research suggests that people who see their busyness as positive are more likely to act on it. The reframing isn’t just a trick — it’s a way of acknowledging what’s already true.
The Limits of Reframing
Rudd’s argument is elegant, but it’s not a panacea. The research she cites deals with perception, not capacity. A person who genuinely has no time left in their week can’t magically find hours by reframing how they talk about it.
There’s also a risk of gaslighting. Telling someone their busyness is a gift can come across as dismissive of their actual constraints. Rudd’s argument is about reframing, not about ignoring reality.
Our Verdict on the Argument
Rudd’s argument is clever, and it’s grounded in a specific psychological mechanism. But it’s not a cure-all. The reframing works for some people in some situations, but it won’t work for everyone.
The twist is small but effective. Most people approach busyness as a problem to manage. Rudd is suggesting it can be approached as a resource to leverage. That’s a useful perspective, even if it doesn’t erase the scheduling math.
The key takeaway for anyone trying to recruit volunteers or for anyone trying to find time to give back is to experiment with the framing. See if talking about busyness as valuable rather than overwhelming changes how you feel about it.
The research suggests it might.
Source material: “Generosity Crisis,” Houston Public Media.
Get the Notebook.
The day's best stories and every fresh verdict, in plain English, in your inbox by seven. One email a day, no more.

